Run Coaching with Danielle
Do you need a personal running coach?
Danielle is an experienced athlete and uses her the depth of her personal and professional experience as a runner and a social worker to guide her athletes along their path to be their best selves. Danielle’s coaching philosophy encourages athletes to see every performance as an opportunity to grow and choose how they view the experience. Helping guide you towards this mindset – Danielle will help you treat each race as a rich experience, win or lose because you showed up and did your best: heart, soul, and mind.
Danielle’s individualized running programs use positive thought coaching. This philosophy allows athletes to strengthen their ability to overcome challenges and to keep the soul and body striving towards their goals. As an ultra-endurance runner herself, she brings her own experiences of the highs and lows of performance to personally approach your training and understand your individual needs.
Running coaching includes:
Personal, individualized training
Feedback Sunday through Thursday
Cross-training ideas and support as needed
Finding and increasing your desire for adventure and growth through running!
“Let’s just have a beautiful race.”
— Eliud Kiochoge
Can Non-Professional Runners Benefit From a Running Coach?
Absolutely! It is so common for individuals starting running to injure themselves or be unsure of what direction to take with running. Having a coach to help write a schedule tailored to your individual needs is key to growing as an athlete. whether professional or recreational. As information about athletics and ultra-endurance sports becomes democratized and out of the realm of the elite, every day runners need support to continue to grow and find meaning in their sport. An outward perspective can help guide the training process, decrease injury and maximize one’s efforts!
By having a running coach who can find the balance between pushing and recovery, non-professional runners can discover their true potential and ability.